Myotherapy
Myotherapy and Myofascial Massage are integral techniques used in Therapeutic Massage, Sports Massage, and Neuromuscular Massage Therapy sessions. The term “Myo” refers to “muscle,” while “fascia” denotes the connective tissue surrounding muscles and joints. Both modalities treat these key areas to enhance overall body function and alleviate discomfort. Often combined in a single session, Myotherapy and Myofascial Massage complement each other to provide comprehensive relief.
These modalities employ a range of techniques, including assisted stretching and targeted massage, to address issues such as postural imbalances, nerve pain, and compensatory patterns. The approach is typically slow and gentle, with increasing depth and intensity as needed. While some discomfort may occur, it should never be painful. The aim is to gradually improve muscle and connective tissue health without causing undue pain.
Myotherapy and Myofascial Massage are versatile and suitable for all individuals. At SWSM, our skilled therapists tailor these techniques to meet clients’ unique needs and goals. Whether you’re seeking relief from pain, enhancing athletic performance, or simply aiming to feel better overall, we are dedicated to supporting your journey. We offer convenient in-home sessions throughout the East Valley of Phoenix and are available to answer any questions you may have.
For more information or to schedule a session, please contact us for a complimentary consultation. Our team is committed to helping you achieve your wellness goals with expert care and personalized treatment.